Beginner Kettlebell Course

The Realistic Reset

Group Classes In Chelmsford, Essex

A 45-minute kettlebell-based strength and conditioning class designed to help you build strength, improve fitness, and feel seriously capable.

Coming soon… Outdoor strength training class designed to help women build strength in a supportive, non-intimidating environment. Open to all abilities.

Personalised coaching that integrates strength training, nutrition and lifestyle.

Every woman arrives with a different starting point, different challenges and different goals, which is why I don’t believe in one-size-fits-all programmes.

My coaching is built around personalised support that meets you where you are right now. Whether you’re looking for focused strength training, guidance around nutrition and habits, or integrated coaching that brings everything together, there’s a pathway designed to help you move forward with clarity and confidence.