• You’re primarily looking for strength and movement coaching.

• You’re comfortable taking responsibility for your nutrition and habits outside of sessions.

• You value expert instruction, technique and progressive strength training.

• You prefer a more independent coaching approach.

• 1:1 personal training sessions

• Personalised strength-focused programming

• Technique coaching and progression planning.

£279 per month

There are no minimum terms, but it is recommended you commit to 3 months to see real lasting progress.

1:1 sessions are primarily delivered face-to-face in Chelmsford.

Online sessions can be arranged where suitable. A clear camera setup and good audio are essential so I can properly observe your technique and provide effective coaching.

Coaching and check ins between sessions are delivered via an online app.